2 thoughts on “Light Light Light”

  1. Did you give him a speech about stress/response and overload events? 😀

    Every time I feel like I’m getting strong I read your blog and remember that I’m still weak… soon though, soon.

    1. Haha sometimes I feel like I should since non of them are on any kind of formal programming, just going to their max every time they go to the gym.

      Keep at it man. Remember it’s taken me over a year and a half to get to where I am. Patience + Persistence = Strength

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